Wearing braces is not that tough and painful, but on the other hand, it is necessary to maintain the braces with proper care. Hygiene and sanitation are essential for your body, but when it comes to oral health, they are much more vital. Oral health can protect you from other harmful diseases in your body. If you are worried about how this will be done, you can take a chill pill, as we are here with a meaningful article that will elaborate on the worst food items for your braces. So, to know more about the same, continue reading it.
What happens if your food gets stuck in the braces?
When food gets stuck in braces, it can lead to discomfort, dental issues, and hygiene concerns. Due to the spaces the braces provide for food particles to get stuck readily, bacteria can thrive and cause cavities or bad breath. It's imperative to take care of this immediately by clearing the debris using instruments like water flossers, interdental brushes, and dental floss, as the Miami Shores orthodontist suggested. You can also be careful about the braces color wheel and choose the best braces colors.
Foods that you should avoid during the braces:
After reading that, it is necessary to know what type of food you can have and be safer.
- Sticky Food Items:
It is very essential to avoid sticky food. Yes, we know that these are the best and most yummy food items, but it is necessary to stay away from them. You can skip the caramelized chocolate cheesy food items as these can stick to your braces miami florida, like glue, causing a sticky situation that's tough to clean up.
- Hard Food Items:
Some food items are eaten raw as they come in fruits, and salads like apples, carrots, and corn on the cob can also make your braces. There are fewer possibilities that these might get stuck in your teeth. Foods that are excessively hard or require a lot of force to bite into should be avoided.
- Crunchy Food Items:
Knowing the difference between hard and chunky food items is essential. Crunchy food items like popcorn, nuts, and hard candies might be delicious, but they can wreak havoc on your braces. The crack can lead to broken brackets or wires, resulting in an unwanted trip to the orthodontist.
- More Chewy Food Items:
Yes, you read that right. Chewy food particles like chewy bread, bagels, and tough meats can cause brace disasters anytime. Chewy foods are another obstacle course for brace wearers. These foods have the potential to pull on your braces, reducing their ability to straighten your teeth.
- Soda and Acidic Drinks:
While wearing braces, if you are not aware that acid or the consumption of alcohol can make things worse, Soda poses a threat with its sugary content, and the carbonation can also erode the enamel on your teeth. Meanwhile, sticky sweets like chewing gum and sugary gum can get lodged in your braces, leading to hygiene issues.
- Stay Hydrated:
Skipping the harmful and acidic drinks does not mean you are not taking other fluids. Staying hydrated is crucial; resist the temptation to chew on ice. In addition, it is also essential to be aware that you are not taking drinks that are too hot or cold and might give you sensations. So, it is better to opt for a refreshing drink without the risk of dental dilemmas.
Summing it
This article has all the information you need about the best way to keep your braces neat and clean by taking note of food you can't eat with braces. However, the best orthodontist in miami FL will suggest you be careful and what precautions you need to follow. Yes, we know that skipping the food items you like the most might be difficult, but you can do this to get the best smile for your lifetime. In addition to that, regular cleaning and being mindful of food choices help maintain good oral hygiene during orthodontic treatment, preventing potential complications and ensuring a healthier smile in the long run. So, avoid biting into things with your front teeth, as this puts extra stress on the braces.
